After Needing a Stent at 32, I Went Plant-Based, Lost 200 Pounds, and Reversed My Heart Disease

One night in February 2018, I began experiencing an odd pain in my upper left back and shoulder area. I’d been actively competing in natural powerlifting, so aches and pains were common—but this time felt different. It was a constant throbbing that couldn’t be massaged or stretched out. I’d been feeling more winded than usual, […]